Welcome to the Truth Machine
Posted on January 11th, 2012 by Cynthia D'Amour
No hiding now.
Mollie convinced me to buy a heart rate monitor.
- It gives me constant communication about my heart.
- A band goes around my chest.
- Sends data to the watch on my wrist.
No more guessing how many calories I’m burning.
- I glisten easily.
- And turn bright red.
- Doesn’t that mean I’m working hard?
I used the monitor for the first time today working out with Mollie.
- Was obsessed with checking my numbers.
- What I expected and what I saw didn’t always match.
- It was an eye-opener.
Tomorrow I’ll do my first elliptical workout with it.
- Also want to use it walking with GiGi.
- And zipping through airports.
- Can’t wait to see my numbers.
The Truth Machine will fuel my sense of power as I finally know what’s really going on.
Makes me think of chapter leaders…how do you measure your chapter’s progress?
Filed under: Cynthia's Fitness Adventure, Savvy Leadership
